Do chicken hot wings have their own place in the food pyramid? I think they might have left them off the bottom because they are a must in any balanced diet… Maybe they just ran out paper when they were drawing the pyramid. Glorious chicken hot wings, how I love thee. If there ever was a food that could brighten even a dark Chicago winter day, it would have to be the perfectly roasted chicken wing, with magic dust of course, and finished with some Frank’s hot sauce. Worries disappear as you get covered in hot sauce and the lips start to tingle. BLISS. I perfected this recipe while ...
Grain-Free
Coconut Macaroons Recipe – Lynnette Astaire
https://youtu.be/xAlnyrOQ-os Lynnette Astaire's Coconut Macaroon Recipe Let’s face it when you get hungry, you gotta eat something… And you can’t just bake a chicken or make a fresh kale salad every time the HUNGER strikes! These coconut macaroons sweet, filling and store well for at least a week. That is if you can resist eating them all at once… Recipe Inspiration: Lynnette Astaire - LiveLynnette.com For this post we’ve brought in the lifestyle expert and healthy food queen Lynnette Astaire to help us out with a healthy snack recipe. She is a true health fanatic and loves to ...
Asian Inspired Broccolini Recipe, Edamame, Coconut
Broccolini Recipe with Edamame, Coconut and Kaffir Lime Leaves Fresh and light with tons of lime and coconut. Take a ride around the world with this tropical vegetable dish. The Kaffir Lime leaves give an amazing aroma of lime throughout the dish without citrusy bitterness. Finished with heaping handful of cilantro for an ultimate fresh taste. Over the Christmas break, I was back at home perusing cookbooks and found "Plenty More" by the uber famous Yotam Ottolenghi. At first glance I was thoroughly impressed by the images, but felt the ingredients may be too obscure for most. I ...
Chickpea Pizza Refined – Plus Chicken Sausage / Magic Dust
Chickpea Flatbread Pizza Recipe - Gluten-Free The original Chickpea Pizza with Eggs Recipe has become kinda small-time famous for some crazy reason. Maybe it’s the eggs on top that get all the attention… Personally, I dig this recipe so much that I make it nearly every week! It then becomes lunch and snacks for the next few days. As I continue to make it time and time again, I have worked out a few new additions that you are sure to love. I have been integrating more high quality meats into my diet these days and I am feeling as strong as ever. There is something about ...
Bacon Wrapped Dates – Bring a Hot “Date” to Your Next Party!
**Guest Post from Morgan Paris Fitness** Do you love hearing people comment on how awesome the dish you brought to the party is? I know I do! These delicious Bacon Wrapped Dates will delight your tastebuds with the rich sweetness from the dates contrasted by savory, salty bacon. I'm exited to share this recipe with you because it's kinda become my "thing." I always bring my " Dates" ;) to parties and secretly I can't wait to hear, "oh my gosh, these are so good! Who brought these?!" Now that my secret is out ... Not only are these delicious, they are SO EASY to make! I ...
Limey Avocado and Grape Tomato Side Dish from Lemonade LA
Avocado Recipe with Limey Dressing and Grape Tomatoes Large chunks of avocados spiked with a zesty lime vinaigrette, smiles are guaranteed. This dish is a great side or main player for a veggie based lunch. The good fats in the avocados will keep both your brain and stomach happy all afternoon. No h-Anger excuses! (h-Anger defined: the annoyed and dangerous mindset that causes you to turn into a ravenous beast until you get junk food or another meal. No, coffee does not fix this condition. See additional details on the Urban Dictionary.) I traveled and worked in downtown Los ...
Grain Free Fried Rice Recipe – Grated Cauliflower and Shrimp
Grain-Free Fried Rice Recipe made out of Grated Cauliflower Seriously, is that fried rice without a grain of rice?? The amazing cauliflower strikes again! Really, what can’t you do with cauliflower? Recently I have ran across recipes utilizing this humble plant in all kinds of uncommon ways, such as pizza crust and taco tortillas to name just a few. Maybe I will have to do an entire series on innovative uses of cauliflower. I am intrigued. This fried “rice” experience is so fast and easy to prepare, it will likely go onto your list for weekday dinner meals. This meal will ...