Turn that super chewy and tough raw kale into a tender treat with a simple massage. The other secret weapons of this recipe are sunflower seeds and mustard which transform these greens into a savory and satisfying dish. The idea of massaging kale is bound to cause a raised eyebrow from anyone not familiar with the glorious result. The process is so simple, I am still dumbfounded why the technique has not taken hold on a larger scale. Don’t be surprised if you too are amazed by the transformation as the kale dramatically reduces in volume and becomes luxuriously soft. To the untrained eye, ...
Kale
Green Smoothie Recipe – Cucumbers, Avocado, Spinach
Green Smoothie Recipe with Avocados, Spinach, Cucumbers, Apple, Pear There are infinite combinations of fruits and veggies to grind up into smoothies, but some small additions to norms are a real treat. This time around I added cucumbers to some basic green smoothie ingredients resulting in a little lighter and brighter combo. For me the trick to most amazing smoothie is a great blender. I invested in a Blendtec blender a few years ago, although it did take a while for me stomach the price tag, I am so happy that I took the plunge. This blender is ridiculously strong, to say ...
Lacinato Kale and Eggs Recipe (Black Kale)
[column-group] [column span="3"] Kale Recipe for Breakfast with Eggs When I wake up, I walk directly to the stove. Regardless of the day, I enjoy a nice hearty breakfast. This dish is a rather quick way to get both your greens and eggs. I have made this dish with all kinds of kale (Curly Kale, Red Kale, Lacinato Kale, etc.), but Black Kale (aka Lacinato Kale) is by far my absolute favorite. The flavor and texture is strong enough to give you the feeling of eating a "real" meal, but not so much to chew on that you are late for work! For a while, I was on a spinach and eggs kick. It's easy ...