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Applesauce Recipe – Easy Homemade Method

Tom Basics, Desserts, Essential Homemade, Recipe, Side Dishes, Vegan, Vegetarian 0 Comments

Homemade applesauce, although sort of resembles the store-bought stuff, blows it away with the soft texture and wonderful sweetness. Sometimes the simple things are worth making at home.

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Applesauce is another homemade item that you probably think: “Shoot, that probably requires some tools I don’t have…” Actually… all you need is a peeler, knife, pot and smasher. Boom applesauce! It’s so stinkin easy that you will likely pull it right into your set of GO TO recipes.

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The apples used in this recipe were of the variety “On Sale.” Yes, that is a variety most likely found at your grocery store. They may have been Fuji apples, but I forgot. I have made this easy applesauce recipe out of quite a few varieties of apples thus far and have not found a bad one. Some end up a little more tart than others, but absolutely edible. If it’s slightly tart, just give it a few days in the fridge and voilà it becomes sweeter.

Let’s Cook!


Applesauce Recipe for Best Chunky Applesauce!

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Coconut Macaroons Recipe – Lynnette Astaire

Tom Breakfast, Desserts, Gluten-Free, Grain-Free, Party Food, Recipe, Snacks, Vegan, Video 0 Comments


Lynnette Astaire’s Coconut Macaroon Recipe


Let’s face it when you get hungry, you gotta eat something… And you can’t just bake a chicken or make a fresh kale salad every time the HUNGER strikes! These coconut macaroons sweet, filling and store well for at least a week. That is if you can resist eating them all at once…

Recipe Inspiration: Lynnette Astaire – LiveLynnette.com

lynnette astaire featured on Eat with Tom chicago food blogFor this post we’ve brought in the lifestyle expert and healthy food queen Lynnette Astaire to help us out with a healthy snack recipe. She is a true health fanatic and loves to share her tips and tricks for a great life on her site www.livelynnette.com. The content is raw, real and super funny! Her recent Beyonce 7/11 parody video had me cracking up as her and a friend lip-sync the song on the beach in Mexico.

This recipe was inspired by one of Lynnette’s favorite snacks from Whole Foods. The only problem was, she loved them so much that the pre-packaged price tag was eating a hole in her pocket. With a bit of ingredient list research and a few Google searches, voila Coconut Macaroons on the CHEAP!!

This recipe includes almond flour (or meal) to keep it gluten free and gives it nice nutty flavor.  This is a new ingredient for me, but it is a fun one!  Angela the Baker first introduced almond meal to me with the Peach Crumble recipe where she combined it with ground up quinoa for a tasty grain-free topping.

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Step-by-Step Coconut Macaroons Recipe Instructions

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Quinoa Recipe with Avocados and Eggs Eat with Tom

Quinoa, Black Beans, Cucumber and Avocado with Eggs

Tom Gluten-Free, Great Left-Overs, Lunch, Recipe, Side Dishes, Vegetables 4 Comments

Quinoa Recipe Healthy Eating Ideas - Avocado Black Beans Cilantro Cucumbers Easy Lunch


Quinoa Recipe for a quick lunch


This dish with Quinoa, Black Beans, Cucumber and Avocado with Eggs is light, but hearty enough to refuel your tanks and support your journey to greatness. The combination of the vinegar, limes and cilantro creates a wonderful freshness that reinvigorates your soul through your daily grind.You never know, a great idea might even hit you over the head after lunch when you are NOT a wandering zombie in an afternoon coma…

Lunch is often a “human maintenance” meal for me. This translates to: I need food that fuels me through the rest of the crazy day, without leaving me ravenous or sleepy an hour later. Since I love to eat, it also kills me to just grab some junk food and call it okay. So I have been on a quest to find a lunch “supplement” that is filling, enjoyable, and healthy.

This recipe evolved from a bean and quinoa salad dish that my mom regularly makes at home. From that inspiration, I added some avocado and eggs to make it a little more savory and substantial enough to call it a meal.  Without the eggs, it can also be a great side dish.

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I like to use organic dried black beans cooked via the pressure cooking method, but you can use canned ones. I recommend spending the additional nickel and grabbing the organic ones if available. The organic version will have fewer preservatives and I usually feel less “musical” after the meal. Even if the upgraded beans are a couple bucks, you are nowhere near the cost of a cheeseburger! Treat yourself!

This is a great meal to partially prepare ahead of time, especially the beans and quinoa. I like to make a large batch of beans and quinoa, and store them (separately) in left-over containers in my fridge. They last for about a week without getting funky. With these prepped, you can pull together all kinds of healthy meals on the quick (and cheap).


Quinoa Recipe with Eggs Step by Step Images

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Bacon wrapped dates recipe pictures how to make healthy party food

Bacon Wrapped Dates – Bring a Hot “Date” to Your Next Party!

Morgan Paris Appetizer, Gluten-Free, Grain-Free, Paleo Friendly, Party Food, Recipe, Side Dishes 0 Comments

Bacon wrapped dates recipe pictures how to make healthy party food

**Guest Post from Morgan Paris Fitness**

Do you love hearing people comment on how awesome the dish you brought to the party is? I know I do!  These delicious Bacon Wrapped Dates will delight your tastebuds with the rich sweetness from the dates contrasted by savory, salty bacon.

I’m exited to share this recipe with you because it’s kinda become my “thing.”  I always bring my ” Dates”   ;)   to parties and secretly I can’t wait to hear, “oh my gosh, these are so good! Who brought these?!”

Now that my secret is out …

Not only are these delicious, they are SO EASY to make! I recommend getting the Uncured Bacon from Trader Joe’s because it is nitrate and nitrite free. You can also pick up a package of their Fancy Medjool Dates there, too. It ends up being analmost perfect ratio (sometimes there are a few dates left over that you can use in another recipe).

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But wait, there’s more! These are also pretty healthy! So they have a high sugar content, but the protein and fat in the bacon helps slow down the absorption of the sugar into your bloodstream allowing it to disperse and digest normally. Dr. Mercola shares these various health benefits:

  • First and foremost, dates are easily digested, allowing your body to make full use of their goodness.
  • Dates contain 6.4-11.5% of fiber which helps move waste through your colon and helps prevent LDL (bad) cholesterol absorption by binding with cancer-causing chemicals in your body.
  • Dates contain iron, potassium, B-vitamins, Vitamins A and K, copper, magnesium, manganese, niacin, pantothenic acid and riboflavin.
  • Together these factors help your body better metabolize carbohydrates, protein, and fats. Eating dates in moderation can contribute to many additional health benefits including stroke prevention, protecting against damage to cells from free radicals, as well as less chance of coronary heart disease and the development of colon, prostate, breast, endometrial, lung, and pancreatic cancers.

Bacon Wrapped Dates Recipe

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Beautiful red raw beets that satisfy, best way to eat healthy

Fresh Raw Beet Salad – Fancy White Shirts, Take Cover!

Tom Great Left-Overs, Lunch, Recipe, Side Dishes, Vegetables 0 Comments

Beets are sweet raw, how to eat seasonal vegetables in chicago


Beet Salad Recipe with Apples and Cabbage


This raw beet salad recipe tames the earthy essence of the beets and brings out a beautiful sweetness.  As soon as you get past the fact that you are gobbling up raw beets (if you have phobia), you are bound to forget that this is actually a pretty healthy dish!

Raw beets have quite possibly the most intense red color I have ever seen.  It has such a powerful color that every item in this salad will become lush and red in color.  Watch out for your fancy white shirts!

Recipe Inspiration: How to Cook Everything Vegetarian

There is something about beets that worries many people.  There must have been conspiracy among grandmas in the past to make terrible dishes with beets.  But that can’t be grandmas always make great stuff.  Maybe someone forgot to wash their beets and they got a mouthful of sand… No worries, in this recipe, you peel the beets, so you should be safe from the grit.

I worked from Mark Bittman’s Raw Beet Salad Recipe and pulled a few of variations mentioned to come up with this combo.  I love his uncommon takes on regular ingredients.  Be sure to check out his inventive alternative preparations for the Raw Beet Salad, he is a Master.

Don’t worry about leftovers with this recipe, the flavors will continue to improve as it marinates.  It makes for a good take along lunch dish, although prepare for co-worker jealousy!

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Raw Beet Salad with Apples and Red Cabbage

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